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Erin B 10000m row

10,000m

Meters

55:54.2

Time

2:47.7

Pace

507

Calories

162

Heart Rate

Average Watts74
Calories Per Hour555
Stroke Rate25
Stroke Count1438
Drag Factor88

December 19, 2023 18:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:54.2 10,000m 2:47.7 74 555 25 162
2:50.0 500m 2:50.0 71 545 26 122
2:41.3 1,000m 2:41.3 83 587 25 157
2:45.5 1,500m 2:45.5 77 565 25 155
2:44.7 2,000m 2:44.7 78 569 25 167
2:50.3 2,500m 2:50.3 71 543 25 155
2:47.2 3,000m 2:47.2 75 557 25 161
2:55.3 3,500m 2:55.3 65 523 25 152
2:47.1 4,000m 2:47.1 75 558 26 162
2:47.4 4,500m 2:47.4 75 556 26 164
2:49.7 5,000m 2:49.7 72 546 26 157
2:57.1 5,500m 2:57.1 63 516 26 160
2:49.4 6,000m 2:49.4 72 547 26 166
2:52.1 6,500m 2:52.1 69 536 26 166
2:49.9 7,000m 2:49.9 71 545 25 165
2:43.3 7,500m 2:43.3 80 576 26 175
2:52.3 8,000m 2:52.3 68 535 25 167
2:46.9 8,500m 2:46.9 75 559 26 162
2:44.9 9,000m 2:44.9 78 568 26 175
2:42.2 9,500m 2:42.2 82 582 27 179
2:37.4 10,000m 2:37.4 90 608 27 182

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Workout Graph

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