Erin B 1000m row
1,000m
Meters
6:50.2
Time
3:25.1
Pace
50
Calories
142
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 88 |
December 19, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.2 | 1,000m | 3:25.1 | 41 | 439 | 21 | 142 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 23 | 148 |
| 1:23.0 | 400m | 3:27.5 | 39 | 434 | 22 | 140 |
| 1:24.4 | 600m | 3:31.0 | 37 | 428 | 21 | 141 |
| 1:20.5 | 800m | 3:21.2 | 43 | 447 | 21 | 139 |
| 1:19.8 | 1,000m | 3:19.5 | 44 | 451 | 21 | 142 |
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Workout Graph
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