Erin B 5000m row
5,000
Meters
26:44.0
Time
2:40.4
Pace
263
Calories
164
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 687 |
| Drag Factor | 87 |
February 05, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.0 | 5,000 | 2:40.4 | 85 | 591 | 25 | 164 |
| 2:59.7 | 500 | 2:59.7 | 60 | 507 | 24 | 132 |
| 3:00.0 | 1,000 | 3:00.0 | 60 | 506 | 23 | 139 |
| 2:39.5 | 1,500 | 2:39.5 | 86 | 596 | 26 | 165 |
| 2:39.9 | 2,000 | 2:39.9 | 86 | 594 | 25 | 169 |
| 2:17.4 | 2,500 | 2:17.4 | 135 | 764 | 28 | 187 |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 862 | 29 | 191 |
| 2:39.5 | 3,500 | 2:39.5 | 86 | 596 | 27 | 169 |
| 2:40.5 | 4,000 | 2:40.5 | 85 | 591 | 26 | 170 |
| 2:48.7 | 4,500 | 2:48.7 | 73 | 550 | 26 | 164 |
| 2:49.8 | 5,000 | 2:49.8 | 71 | 546 | 25 | 163 |
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Workout Graph
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