Erin B 23:28 row
4,498
Meters
23:28.2
Time
2:36.5
Pace
238
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 87 |
February 19, 2025 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.2 | 4,498 | 2:36.5 | 91 | 614 | 25 | 151 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 138 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 26 | 155 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 26 | 155 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 25 | 155 |
| 23:28.2 | 651 | 2:39.9 | 86 | 594 | 25 | 152 |
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Workout Graph
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