John Bradford 3,630m BikeErg

3,630m

Meters

14:38.0

Time

4:01.8

Pace

94

Calories

Average Watts25
Calories Per Hour385
Power/kg0.27

September 23, 2022

Workout
BikeErg

Verified
No

Entered
Web

20 x 45 seconds with 45 seconds rest