7,019m row on October 02, 2022

John Bradford 7,019m row

7,019m

Meters

30:00.0

Time

2:08.2

Pace

436

Calories

Average Watts	166
Calories Per Hour	871

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2 minutes easy + 3 minutes hard x 6