John Bradford 15:31 row
3,016m
Meters
15:31.3
Time
2:34.3
Pace
164
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
March 12, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.3 | 3,016m | 2:34.3 | 95 | 627 | 28 |
| 9:00.0 | 1,790m | 2:30.8 | 102 | 650 | 28 |
| 15:31.3 | 1,226m | 2:39.5 | 86 | 596 | 29 |
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Workout Graph
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