John Bradford 45:00 row
8,130m
Meters
45:00.0
Time
2:46.0
Pace
420
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 1252 |
March 14, 2023 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,130m | 2:46.0 | 76 | 563 | 27 |
| 9:00.0 | 1,609m | 2:47.8 | 74 | 554 | 26 |
| 18:00.0 | 1,673m | 2:41.3 | 83 | 586 | 28 |
| 27:00.0 | 1,648m | 2:43.8 | 80 | 573 | 28 |
| 36:00.0 | 1,612m | 2:47.4 | 74 | 556 | 28 |
| 45:00.0 | 1,588m | 2:50.0 | 71 | 545 | 29 |
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Workout Graph
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