John Bradford 30:00 row
5,509m
Meters
30:00.0
Time
2:43.3
Pace
286
Calories
Average Watts | 80 |
---|---|
Calories Per Hour | 576 |
Stroke Rate | 28 |
Stroke Count | 845 |
Drag Factor | 0 |
March 25, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,509m | 2:43.3 | 80 | 576 | 28 |
6:00.0 | 1,142m | 2:37.6 | 89 | 607 | 28 |
12:00.0 | 1,111m | 2:42.0 | 82 | 583 | 29 |
18:00.0 | 1,003m | 2:59.4 | 61 | 508 | 26 |
24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 29 |
30:00.0 | 1,131m | 2:39.1 | 87 | 598 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.