John Bradford 5:05 row
807m
Meters
5:05.9
Time
3:09.5
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 194 |
August 31, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 807m | 3:09.5 | 51 | 476 | 25 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 26 |
| 5:05.9 | 13m | 3:46.9 | 30 | 403 | 0 |
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