John Bradford 10:08 row
1,703m
Meters
10:08.4
Time
2:58.6
Pace
86
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 190 |
September 27, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 1,703m | 2:58.6 | 61 | 511 | 25 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 26 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 10:08.4 | 20m | 3:30.0 | 38 | 430 | 7 |
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Workout Graph
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