John Bradford 20:03 row
3,386m
Meters
20:03.0
Time
2:57.6
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 194 |
November 19, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.0 | 3,386m | 2:57.6 | 62 | 514 | 26 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 27 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 27 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 27 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 20:03.0 | 6m | 4:10.0 | 22 | 377 | 0 |
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