Terry Montgomery 0:26 row
45
Meters
0:26.9
Time
4:58.8
Pace
2
Calories
99
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 12 |
| Stroke Count | 4 |
| Drag Factor | 102 |
November 30, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.9 | 45 | 4:58.8 | 13 | 345 | 12 | 99 |
| 0:26.9 | 46 | 4:52.3 | 14 | 348 | 12 | 99 |
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Workout Graph
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