Terry Montgomery 6500m row
6,500
Meters
34:04.4
Time
2:37.2
Pace
350
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 796 |
| Drag Factor | 103 |
January 05, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:04.4 | 6,500 | 2:37.2 | 90 | 609 | 350 | 23 |
| 7:37.7 | 1,300 | 2:56.0 | 64 | 520 | 69 | 21 |
| 6:38.1 | 2,600 | 2:33.1 | 98 | 635 | 70 | 25 |
| 6:35.6 | 3,900 | 2:32.1 | 99 | 641 | 70 | 25 |
| 6:30.8 | 5,200 | 2:30.3 | 103 | 654 | 71 | 24 |
| 6:42.2 | 6,500 | 2:34.6 | 95 | 625 | 70 | 23 |
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Workout Graph
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