Terry Montgomery 1:00:00 row
11,070
Meters
1:00:00.0
Time
2:42.6
Pace
586
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 1397 |
| Drag Factor | 121 |
February 22, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,070 | 2:42.6 | 81 | 580 | 586 | 23 |
| 12:00.0 | 2,269 | 2:38.6 | 88 | 601 | 120 | 24 |
| 24:00.0 | 2,221 | 2:42.0 | 82 | 582 | 118 | 24 |
| 36:00.0 | 2,263 | 2:39.0 | 87 | 599 | 120 | 24 |
| 48:00.0 | 2,028 | 2:57.5 | 63 | 515 | 106 | 22 |
| 1:00:00.0 | 2,289 | 2:37.2 | 90 | 609 | 122 | 23 |
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Workout Graph
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