23:00.0 row on September 22, 2005

Terry Montgomery 23:00.0 row

7,000

Meters

23:00.0

Time

1:38.5

Pace

597

Calories

Average Watts	365
Calories Per Hour	1557

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

dbc, crwigs workout, 2 minutes on, 1:30 rest 7X