30:00.0 row on October 17, 2005

Terry Montgomery 30:00.0 row

6,652

Meters

30:00.0

Time

2:15.2

Pace

393

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

ymca, 2:15/500, 21 spm, did pic drills