Terry Montgomery 10000m row
10,000
Meters
57:39.4
Time
2:52.9
Pace
534
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 1319 |
| Drag Factor | 106 |
January 02, 2018 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:39.4 | 10,000 | 2:52.9 | 68 | 532 | 23 |
| 10:49.8 | 2,000 | 2:42.4 | 82 | 580 | 25 |
| 12:00.6 | 4,000 | 3:00.1 | 60 | 506 | 22 |
| 10:36.5 | 6,000 | 2:39.1 | 87 | 598 | 25 |
| 13:54.7 | 8,000 | 3:28.6 | 39 | 432 | 19 |
| 10:17.9 | 10,000 | 2:34.4 | 95 | 626 | 25 |
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Workout Graph
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