Terry Montgomery 15:05 row
3,036
Meters
15:05.4
Time
2:29.1
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 93 |
December 29, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,036 | 2:29.1 | 106 | 663 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 26 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 27 |
| 15:05.4 | 15 | 3:00.0 | 60 | 506 |
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