Terry Montgomery 5000m row
5,000
Meters
26:04.7
Time
2:36.4
Pace
276
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 122 |
January 18, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.7 | 5,000 | 2:36.4 | 91 | 614 | 25 |
| 5:07.4 | 1,000 | 2:33.7 | 96 | 631 | 26 |
| 5:53.9 | 2,000 | 2:56.9 | 63 | 517 | 22 |
| 5:07.8 | 3,000 | 2:33.9 | 96 | 630 | 26 |
| 5:14.3 | 4,000 | 2:37.1 | 90 | 610 | 24 |
| 4:41.3 | 5,000 | 2:20.6 | 126 | 732 | 27 |
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Workout Graph
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