Terry Montgomery 5000m row
5,000
Meters
26:55.1
Time
2:41.5
Pace
264
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 26 |
| Stroke Count | 710 |
| Drag Factor | 123 |
January 27, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.1 | 5,000 | 2:41.5 | 83 | 585 | 26 |
| 5:22.2 | 1,000 | 2:41.1 | 84 | 588 | 27 |
| 5:36.9 | 2,000 | 2:48.4 | 73 | 552 | 25 |
| 5:06.9 | 3,000 | 2:33.4 | 97 | 633 | 28 |
| 5:36.6 | 4,000 | 2:48.3 | 73 | 552 | 25 |
| 5:12.4 | 5,000 | 2:36.2 | 92 | 616 | 27 |
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Workout Graph
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