Terry Montgomery 5000m row
5,000
Meters
25:40.4
Time
2:34.0
Pace
272
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 691 |
| Drag Factor | 125 |
January 28, 2018 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.4 | 5,000 | 2:34.0 | 96 | 629 | 26 |
| 5:20.1 | 1,000 | 2:40.0 | 85 | 593 | 27 |
| 5:14.6 | 2,000 | 2:37.3 | 90 | 609 | 28 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 670 | 27 |
| 5:26.7 | 4,000 | 2:43.3 | 80 | 576 | 24 |
| 4:42.6 | 5,000 | 2:21.3 | 124 | 726 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.