Terry Montgomery 5000m row
5,000
Meters
26:49.1
Time
2:40.9
Pace
267
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 706 |
| Drag Factor | 122 |
January 31, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:49.1 | 5,000 | 2:40.9 | 84 | 597 | 267 | 26 |
| 5:50.7 | 1,000 | 2:55.3 | 65 | 533 | 52 | 24 |
| 5:28.9 | 2,000 | 2:44.4 | 79 | 580 | 53 | 26 |
| 5:10.6 | 3,000 | 2:35.3 | 93 | 625 | 54 | 27 |
| 5:18.0 | 4,000 | 2:39.0 | 87 | 611 | 54 | 26 |
| 5:00.9 | 5,000 | 2:30.4 | 103 | 646 | 54 | 28 |
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Workout Graph
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