Terry Montgomery 16:06 row
2,596
Meters
16:06.2
Time
3:06.0
Pace
137
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 123 |
February 08, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.2 | 2,596 | 3:06.0 | 54 | 486 | 22 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 27 |
| 12:00.0 | 985 | 3:02.7 | 57 | 497 | 23 |
| 16:06.2 | 477 | 4:18.0 | 20 | 370 | 18 |
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Workout Graph
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