Terry Montgomery 5000m row
5,000
Meters
27:48.2
Time
2:46.8
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 124 |
February 13, 2018 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.2 | 5,000 | 2:46.8 | 75 | 559 | 26 |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 27 |
| 8:00.0 | 2,000 | 4:00.0 | 25 | 387 | 17 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 665 | 28 |
| 5:06.9 | 4,000 | 2:33.4 | 97 | 633 | 28 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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