Terry Montgomery 5000m row
5,000
Meters
25:45.1
Time
2:34.5
Pace
273
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 128 |
March 27, 2018 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.1 | 5,000 | 2:34.5 | 95 | 626 | 25 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 656 | 25 |
| 5:30.1 | 2,000 | 2:45.0 | 78 | 567 | 24 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 677 | 27 |
| 5:30.7 | 4,000 | 2:45.3 | 77 | 566 | 23 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 27 |
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Workout Graph
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