Terry Montgomery 5000m row
5,000
Meters
26:43.8
Time
2:40.3
Pace
271
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 128 |
March 26, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.8 | 5,000 | 2:40.3 | 85 | 591 | 24 |
| 5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 22 |
| 5:18.1 | 2,000 | 2:39.0 | 87 | 599 | 25 |
| 5:16.5 | 3,000 | 2:38.2 | 88 | 603 | 24 |
| 5:30.4 | 4,000 | 2:45.2 | 78 | 567 | 23 |
| 4:54.2 | 5,000 | 2:27.1 | 110 | 678 | 26 |
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Workout Graph
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