Terry Montgomery 5000m row
5,000
Meters
33:24.2
Time
3:20.4
Pace
277
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
| Drag Factor | 115 |
March 23, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.2 | 5,000 | 3:20.4 | 43 | 449 | 21 |
| 5:41.8 | 1,000 | 2:50.9 | 70 | 541 | 23 |
| 6:16.3 | 2,000 | 3:08.1 | 53 | 480 | 22 |
| 4:45.8 | 3,000 | 2:22.9 | 120 | 712 | 27 |
| 11:04.1 | 4,000 | 5:32.0 | 10 | 332 | 11 |
| 5:36.2 | 5,000 | 2:48.1 | 74 | 553 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.