Terry Montgomery 5000m row
5,000
Meters
27:40.8
Time
2:46.0
Pace
266
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 126 |
May 17, 2018 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:40.8 | 5,000 | 2:46.0 | 76 | 562 | 23 |
| 5:56.7 | 1,000 | 2:58.3 | 62 | 512 | 23 |
| 6:23.7 | 2,000 | 3:11.8 | 50 | 470 | 20 |
| 4:59.7 | 3,000 | 2:29.8 | 104 | 657 | 26 |
| 5:18.5 | 4,000 | 2:39.2 | 87 | 598 | 23 |
| 5:02.2 | 5,000 | 2:31.1 | 101 | 649 | 25 |
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Workout Graph
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