Terry Montgomery 5000m row
5,000
Meters
25:27.6
Time
2:32.7
Pace
273
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 126 |
May 19, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.6 | 5,000 | 2:32.7 | 98 | 637 | 25 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 542 | 22 |
| 5:12.9 | 2,000 | 2:36.4 | 91 | 614 | 26 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 678 | 27 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 688 | 26 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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