Terry Montgomery 5000m row
5,000
Meters
25:27.6
Time
2:32.7
Pace
273
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 126 |
May 19, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.6 | 5,000 | 2:32.7 | 98 | 643 | 273 | 25 |
| 5:41.4 | 1,000 | 2:50.7 | 70 | 558 | 53 | 22 |
| 5:12.9 | 2,000 | 2:36.4 | 91 | 621 | 54 | 26 |
| 4:54.2 | 3,000 | 2:27.1 | 110 | 673 | 55 | 27 |
| 4:51.7 | 4,000 | 2:25.8 | 113 | 678 | 55 | 26 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 701 | 56 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.