Terry Montgomery 5000m row
5,000
Meters
25:25.0
Time
2:32.5
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 125 |
May 28, 2018 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.0 | 5,000 | 2:32.5 | 99 | 639 | 24 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 24 |
| 5:13.9 | 2,000 | 2:36.9 | 91 | 611 | 24 |
| 5:02.1 | 3,000 | 2:31.0 | 102 | 649 | 25 |
| 4:58.1 | 4,000 | 2:29.0 | 106 | 663 | 25 |
| 4:52.7 | 5,000 | 2:26.3 | 112 | 684 | 26 |
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Workout Graph
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