Terry Montgomery 10000m row
10,000
Meters
46:32.5
Time
2:19.6
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1208 |
| Drag Factor | 143 |
August 06, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.5 | 10,000 | 2:19.6 | 129 | 742 | 26 |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 776 | 27 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 26 |
| 9:41.3 | 6,000 | 2:25.3 | 114 | 692 | 25 |
| 9:24.8 | 8,000 | 2:21.2 | 124 | 727 | 26 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 27 |
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Workout Graph
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