Terry Montgomery 10000m row
10,000
Meters
50:26.4
Time
2:31.3
Pace
568
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 24 |
| Stroke Count | 1217 |
| Drag Factor | 144 |
August 08, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:26.4 | 10,000 | 2:31.3 | 101 | 647 | 24 |
| 10:43.5 | 2,000 | 2:40.8 | 84 | 589 | 23 |
| 9:26.7 | 4,000 | 2:21.6 | 123 | 723 | 26 |
| 9:17.3 | 6,000 | 2:19.3 | 129 | 745 | 27 |
| 10:33.9 | 8,000 | 2:38.4 | 88 | 602 | 23 |
| 10:25.1 | 10,000 | 2:36.2 | 92 | 615 | 23 |
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Workout Graph
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