Terry Montgomery 10000m row
10,000
Meters
49:49.6
Time
2:29.4
Pace
573
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Stroke Count | 1197 |
| Drag Factor | 167 |
August 13, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.6 | 10,000 | 2:29.4 | 105 | 660 | 24 |
| 10:14.1 | 2,000 | 2:33.5 | 97 | 632 | 23 |
| 9:11.9 | 4,000 | 2:17.9 | 133 | 758 | 27 |
| 10:34.7 | 6,000 | 2:38.6 | 88 | 601 | 22 |
| 10:28.9 | 8,000 | 2:37.2 | 90 | 609 | 23 |
| 9:19.9 | 10,000 | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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