Terry Montgomery 10000m row
10,000
Meters
47:52.3
Time
2:23.6
Pace
577
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 167 |
August 17, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.3 | 10,000 | 2:23.6 | 118 | 706 | 25 |
| 9:57.8 | 2,000 | 2:29.4 | 105 | 660 | 26 |
| 9:03.3 | 4,000 | 2:15.8 | 140 | 780 | 27 |
| 10:10.7 | 6,000 | 2:32.6 | 98 | 638 | 23 |
| 9:23.3 | 8,000 | 2:20.8 | 125 | 731 | 26 |
| 9:17.2 | 10,000 | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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