Terry Montgomery 30:00 row
6,495
Meters
30:00.0
Time
2:18.5
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 165 |
August 19, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,495 | 2:18.5 | 132 | 752 | 26 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 27 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 28 |
| 18:00.0 | 1,243 | 2:24.8 | 115 | 696 | 25 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 27 |
| 30:00.0 | 1,317 | 2:16.6 | 137 | 771 | 27 |
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Workout Graph
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