Terry Montgomery 10000m row
10,000
Meters
51:24.4
Time
2:34.2
Pace
561
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 1195 |
| Drag Factor | 168 |
August 22, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:24.4 | 10,000 | 2:34.2 | 95 | 628 | 23 |
| 9:57.2 | 2,000 | 2:29.3 | 105 | 661 | 24 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 698 | 24 |
| 11:46.7 | 6,000 | 2:56.6 | 63 | 518 | 20 |
| 10:36.7 | 8,000 | 2:39.1 | 87 | 598 | 23 |
| 9:25.6 | 10,000 | 2:21.4 | 124 | 726 | 26 |
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Workout Graph
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