Terry Montgomery 10000m row
10,000
Meters
47:52.3
Time
2:23.6
Pace
567
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 1193 |
| Drag Factor | 168 |
August 29, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.3 | 10,000 | 2:23.6 | 118 | 706 | 24 |
| 9:31.0 | 2,000 | 2:22.7 | 120 | 714 | 26 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 25 |
| 9:58.1 | 6,000 | 2:29.5 | 105 | 660 | 24 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 738 | 25 |
| 9:34.1 | 10,000 | 2:23.5 | 118 | 707 | 25 |
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Workout Graph
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