Terry Montgomery 10000m row
10,000
Meters
50:29.7
Time
2:31.4
Pace
568
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1241 |
| Drag Factor | 127 |
September 09, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:29.7 | 10,000 | 2:31.4 | 101 | 646 | 24 |
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 26 |
| 10:01.5 | 4,000 | 2:30.3 | 103 | 654 | 25 |
| 11:25.8 | 6,000 | 2:51.4 | 69 | 539 | 22 |
| 9:56.2 | 8,000 | 2:29.0 | 106 | 663 | 25 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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