Terry Montgomery 10000m row
10,000
Meters
49:56.7
Time
2:29.8
Pace
572
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 126 |
September 12, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:56.7 | 10,000 | 2:29.8 | 104 | 658 | 24 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 27 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 735 | 26 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 26 |
| 12:21.6 | 8,000 | 3:05.4 | 55 | 489 | 20 |
| 9:43.7 | 10,000 | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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