Terry Montgomery 10000m row
10,000
Meters
53:58.0
Time
2:41.9
Pace
550
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
| Stroke Count | 1245 |
| Drag Factor | 127 |
September 16, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:58.0 | 10,000 | 2:41.9 | 82 | 583 | 22 |
| 10:51.9 | 2,000 | 2:42.9 | 81 | 578 | 23 |
| 11:14.1 | 4,000 | 2:48.5 | 73 | 551 | 22 |
| 10:31.1 | 6,000 | 2:37.7 | 89 | 606 | 24 |
| 10:48.1 | 8,000 | 2:42.0 | 82 | 583 | 23 |
| 10:32.8 | 10,000 | 2:38.2 | 88 | 604 | 23 |
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Workout Graph
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