Terry Montgomery 10000m row
10,000
Meters
51:31.4
Time
2:34.5
Pace
562
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 126 |
October 07, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:31.4 | 10,000 | 2:34.5 | 95 | 626 | 562 | 24 |
| 11:28.8 | 2,000 | 2:52.2 | 69 | 535 | 111 | 23 |
| 10:13.7 | 4,000 | 2:33.4 | 97 | 633 | 113 | 25 |
| 10:15.2 | 6,000 | 2:33.8 | 96 | 631 | 112 | 25 |
| 9:53.4 | 8,000 | 2:28.3 | 107 | 668 | 113 | 26 |
| 9:40.4 | 10,000 | 2:25.1 | 115 | 694 | 113 | 26 |
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Workout Graph
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