Terry Montgomery 10000m row
10,000
Meters
48:55.3
Time
2:26.7
Pace
580
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 1262 |
| Drag Factor | 126 |
October 14, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.3 | 10,000 | 2:26.7 | 111 | 681 | 25 |
| 12:01.4 | 2,000 | 3:00.3 | 60 | 505 | 22 |
| 8:59.8 | 4,000 | 2:14.9 | 142 | 790 | 28 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 762 | 28 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 706 | 26 |
| 9:09.0 | 10,000 | 2:17.2 | 135 | 765 | 26 |
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Workout Graph
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