Terry Montgomery 10000m row
10,000
Meters
53:49.7
Time
2:41.4
Pace
567
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 1230 |
| Drag Factor | 129 |
November 12, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:49.7 | 10,000 | 2:41.4 | 83 | 586 | 22 |
| 11:10.3 | 2,000 | 2:47.5 | 74 | 555 | 22 |
| 10:42.0 | 4,000 | 2:40.5 | 85 | 591 | 23 |
| 12:07.9 | 6,000 | 3:01.9 | 58 | 499 | 20 |
| 10:22.0 | 8,000 | 2:35.5 | 93 | 620 | 24 |
| 9:27.4 | 10,000 | 2:21.8 | 123 | 722 | 26 |
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Workout Graph
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