Terry Montgomery 10000m row
10,000
Meters
55:21.9
Time
2:46.0
Pace
547
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 1266 |
| Drag Factor | 128 |
December 20, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:21.9 | 10,000 | 2:46.0 | 76 | 562 | 22 |
| 10:30.0 | 2,000 | 2:37.5 | 90 | 608 | 24 |
| 11:49.5 | 4,000 | 2:57.3 | 63 | 515 | 21 |
| 11:07.0 | 6,000 | 2:46.7 | 75 | 559 | 23 |
| 10:41.6 | 8,000 | 2:40.4 | 85 | 591 | 24 |
| 11:13.7 | 10,000 | 2:48.4 | 73 | 552 | 23 |
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Workout Graph
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