Terry Montgomery 10000m row
10,000
Meters
47:33.1
Time
2:22.6
Pace
567
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 1312 |
| Drag Factor | 129 |
December 22, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.1 | 10,000 | 2:22.6 | 121 | 714 | 27 |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 28 |
| 9:25.5 | 4,000 | 2:21.3 | 124 | 726 | 28 |
| 9:29.1 | 6,000 | 2:22.2 | 122 | 718 | 27 |
| 9:33.8 | 8,000 | 2:23.4 | 119 | 708 | 27 |
| 9:28.5 | 10,000 | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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