Terry Montgomery 10000m row
10,000
Meters
59:39.0
Time
2:58.9
Pace
556
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 127 |
January 08, 2025 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:39.0 | 10,000 | 2:58.9 | 61 | 510 | 21 |
| 11:59.9 | 2,000 | 2:59.9 | 60 | 506 | 21 |
| 13:31.9 | 4,000 | 3:22.9 | 42 | 444 | 19 |
| 11:00.8 | 6,000 | 2:45.2 | 78 | 567 | 23 |
| 12:27.3 | 8,000 | 3:06.8 | 54 | 484 | 20 |
| 10:39.1 | 10,000 | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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