Terry Montgomery 5344m row
5,344
Meters
31:38.0
Time
2:57.5
Pace
293
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 128 |
February 02, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:38.0 | 5,344 | 2:57.5 | 62 | 515 | 21 |
| 11:21.4 | 2,000 | 2:50.3 | 71 | 543 | 22 |
| 12:35.9 | 4,000 | 3:08.9 | 52 | 478 | 20 |
| 7:23.4 | 5,344 | 2:44.9 | 78 | 568 | 23 |
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Workout Graph
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