Terry Montgomery 10000m row
10,000
Meters
49:34.8
Time
2:28.7
Pace
567
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1179 |
| Drag Factor | 134 |
February 09, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.8 | 10,000 | 2:28.7 | 106 | 666 | 23 |
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 25 |
| 9:46.9 | 4,000 | 2:26.7 | 111 | 681 | 25 |
| 10:24.1 | 6,000 | 2:36.0 | 92 | 617 | 22 |
| 9:57.3 | 8,000 | 2:29.3 | 105 | 661 | 23 |
| 9:55.3 | 10,000 | 2:28.8 | 106 | 665 | 24 |
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Workout Graph
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