Terry Montgomery 10000m row
10,000
Meters
54:13.3
Time
2:42.6
Pace
552
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 21 |
| Stroke Count | 1154 |
| Drag Factor | 134 |
February 12, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:13.3 | 10,000 | 2:42.6 | 81 | 579 | 21 |
| 11:10.9 | 2,000 | 2:47.7 | 74 | 555 | 21 |
| 11:20.6 | 4,000 | 2:50.1 | 71 | 544 | 21 |
| 11:13.2 | 6,000 | 2:48.3 | 73 | 552 | 21 |
| 10:38.8 | 8,000 | 2:39.7 | 86 | 595 | 21 |
| 9:49.8 | 10,000 | 2:27.4 | 109 | 675 | 23 |
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Workout Graph
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